Trial session
Come and feel for yourself what Systema is like. One session is usually enough to know whether it's right for you.
Systema – Solovev Defense
A martial art that fits you — at Systema Oldenburg.
Training that engages body, mind and attention equally, without competition pressure. Come and try it.
Choose your path
Teacher and method
This school teaches Systema in the method of Falko Zander — the founder of the organisation. What you learn here is his teaching, passed on unchanged in form.
- 30+ years of experience from founder Falko Zander — in martial arts since 1993, teaching since 1996.
- 6th Master Grade (M6), personally recognised by Alexander Solovev (2026).
- The only Master of Solovev Style outside Russia · Director Europe since 2016.
- Lecturer for de-escalation and force-application techniques at the Brandenburg Ministry of Justice (2003–2009).
Discover the power of Systema – physical strength, mental clarity and inner balance.
The old Russian martial art Systema "Solovev Defense", taught in the lineage of Master Falko Zander, offers a unique method that unites physical training with inner development. Without the pressure of competition you learn to master harmonious movement and to keep improving step by step. You learn to achieve more with ever less effort — physically and emotionally balanced, you will face life's greatest challenges with inner calm and self-confidence.
I believe
…that a single burning candle can light up the darkest night. I dream of a whole sea of such lights – a sea of people who have found their inner strength and are ready to make the world a better place. People who recognise the beauty in themselves and in humankind and who share not only their light, but also their abilities, their uniqueness and their love. I am convinced that those who believe in a better world will also create it, through their inner fire.